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Italian Chicken Fries

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Crispy and golden seasoned chicken in an Italian-style panko with garlic, herbs, and Parmigiano.


Crispy on the outside and juicy inside, these chicken fries are a twist on classic Italian-style chicken cutlets. The flavor comes from fresh garlic, herbs, and Parmigiano mixed into the panko, giving each piece a perfectly seasoned crunch. They’re great on their own or with marinara for dipping.


These can be made pan-fried, air-fried, or oven-baked — whichever fits your setup best. Pan-frying gives the richest color and texture, while air-frying or baking keeps things lighter. Either way, the key is pounding the chicken thin and cutting into even strips for consistent cooking.


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Each strip is dredged in flour, dipped in a milk/egg mixture, then pressed into the seasoned panko mix. The coating stays light but crisp, forming a golden crust that pairs perfectly with the tender chicken inside. A sprinkle of flaked sea salt at the end brings it all together.


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DIRECTIONS

STEP 1: PREP
  • Pound chicken to about 1/4 inch thick and cut into long strips, about 1/2 inch wide and 4–5 inches long.

STEP 2: COAT
  • Dredge each piece in flour, then dip into the wet mix, then press into the dry mix until fully coated.

STEP 3: COOK
  • Pan-frying, heat 1/4 inch of oil in a skillet over medium heat. Cook 2–3 minutes per side until golden and cooked through (165°F).

    • Alternative methods:

      • Air frying, lightly spray the basket with oil. Cook at 400°F for 10–12 minutes, flipping halfway through.

      • Baking, arrange chicken on a wire rack over a sheet pan. Lightly spray with oil and bake at 425°F for 15–18 minutes, flipping halfway.

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STEP 4: FINISH
  • Sprinkle with flaked sea salt while hot and serve with marinara or your favorite chicken sauce.


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INGREDIENTS

Makes 4-5 servings


1 lb chicken breasts

Neutral oil, for frying


FLOUR

  • 1/2 C all-purpose flour


WET MIX

  • 2 large eggs

  • 1/3 C milk


DRY MIX

  • 1.5 C panko

  • 2 cloves garlic, minced

  • 1/4 tsp dried Italian seasoning

  • 1/2 C Parmigiano Reggiano, grated

  • 1/4 tsp salt

  • 1/4 tsp black pepper


FINISHING



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